




Explore the sclence.
H2Tab is primarily formulated with high-quality elemental magnesium—the key to generating pure molecular hydrogen. When dissolved in water, our tablets create a clean and highly effective reaction, releasing ultra-pure hydrogen gas with no unwanted byproducts.
To optimize this process, we use a carefully selected blend of natural acids—malic acid (found in apples), tartaric acid (found in grapes), and adipic acid (found in sugar beets)—which help break down the magnesium and activate hydrogen production. We also include a small amount of non-GMO dextrose, serving as a binder to hold the ingredients together.
Our raspberry flavor is made with real, natural raspberry powder and lightly sweetened with an extract from Chinese Blackberry leaves—a naturally sweet, calorie-free ingredient that makes our product clean and delicious.

THE FUTURE OF HYDRATION
Stay sharp, energized, and resilient

HOW DO I USE H2TAB?

Add one tab to 12-16 oz of spring water.

Let the tablet fully dissolve.

Enjoy the benefits of hydrogen water.
Endless benefits,backed by science.
At H2Tab, we are dedicated to harnessingthe potential of molecular hydrogen toenhance your well-being. Our hydrogentablets are designed to deliver pure,bioavailable hydrogen gas and have beenextensively researched.
Meet H2Tab.The first company dedicated exclusively to hydrogen tablets, focusing on science-backed formulations to bring you molecular hydrogen in its purest, most bioavailable form.
Key Benefits
Unlock Your Ultimate Health.
Gary Brecka, human biologist and founder of the Ultimate Human, believes hydrogen water is the best water we can put into our bodies. We are proud to be the offical hydrogen tablet of the Ultimate Human, a global media platform that focuses on bringing people closer to their optimal wellness goals.
FAQS
WHAT IS H2TAB?
WHAT IS H2TAB?
Each pack of H2Tab comes with 30 dissolvable elemental magnesium tablets. When these tablets come in contact with water, they produce millions of nanobubbles filled with pure molecular hydrogen.
The hydrogen becomes suspended in the water, creating hydrogen-enriched water. A highly bioavailable solution designed to combat oxidative stress, support cellular health, and enhance overall wellness.
WHAT ARE THE INGREDIENTS?
WHAT ARE THE INGREDIENTS?
H2Tab is primarily formulated with high-quality elemental magnesium—the key to generating pure molecular hydrogen. When dissolved in water, our tablets create a clean and highly effective reaction, releasing ultra-pure hydrogen gas with no unwanted byproducts.
To optimize this process, we use a carefully selected blend of natural acids—malic acid (found in apples), tartaric acid (found in grapes), and adipic acid (found in sugar beets)—which help break down the magnesium and activate hydrogen production. We also include a small amount of non-GMO dextrose, serving as a binder to hold the ingredients together.
WHAT ARE THE BENEFITS?
WHAT ARE THE BENEFITS?
Hydrogen is the smallest molecule in the universe, but its impact on your body is huge. Due to its small molecular size, hydrogen gas is highly bioavailable, and can easily penetrate your cells and mitochondria to provide deep cellular support—helping you feel and function at your best. Molecular hydrogen is also a powerful antioxidant that helps neutralize harmful free radicals and reduce oxidative stress. Backed by extensive research, it has been shown to improve energy levels, mental clarity, energy, metabolic and gut health, and promote longevity*.
WHO CAN BENEFIT FROM H2TAB?
WHO CAN BENEFIT FROM H2TAB?
H2Tab molecular hydrogen is for everyone looking to feel, perform, and live better—whether you’re an athlete pushing limits, a wellness enthusiast optimizing your routine, or simply someone who wants more energy, better recovery, and overall vitality.
HOW DO I USE H2TAB?
HOW DO I USE H2TAB?
For best results, drop one tablet into 12-16 oz of water and allow the tablet to fully dissolve. Once dissolved, we recommend you drink immediately to maximize your hydrogen intake.
- Do not swallow tablets directly.
- Store tablets at room temperature.
HOW OFTEN DO I USE H2TAB?
HOW OFTEN DO I USE H2TAB?
H2Tab is designed for daily use and can be taken when needed. Most people have one tablet per day, but for extra support—when you have a long day at work or an intense workout—you can enjoy 2-3 tablets daily.
Consistency is key, as regular daily use helps support cellular health, combat oxidative stress, and enhance overall well-being.
CAN I ADD FLAVOR ENHANCEMENTS?
CAN I ADD FLAVOR ENHANCEMENTS?
Yes! H2Tab pairs well with electrolytes, amino acids, and flavored water enhancers. It won’t interfere with your other supplements and will even help enhance nutrient absorption.